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Magnesium is also an active ingredient in alleviating constipation
Mix 1 serving with 150-180ml (5-6oz) of cold water or milk
PLU: AOR 04250
The formula includes an additional 30 mg of the amino acid ʟ‑taurine to improve the assimilation of magnesium at the cellular level
PLU: LA1200
North Coast Naturals Raw Hemp Hearts 454g Magnesium is also an activeNo shells just the "heart" of the hemp seed. A good source of protein, fibre, omega 3 & 6 EFAs, magnesium and energy. 100% Raw Hemp Seeds add a nutty flavour to foods and can be eaten raw, blended into drinks, sprinkled on salads, ice cream, yogurt, cereal or cooked and baked into items such as oatmeal, breads, casseroles, etc without losig their nutritional value. Suggested Use Add 3 tbsp (30 g) to cereal, yogurt, smoothie or salad. Ingredients
