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Arrest that Stress - How to Depressurize Your Work Life PowerPoint Training Programs and edit the calendar toBelieve it or not, on the job stress can be traced back to just two basic causes. In this video, you'll identify these stressors and discover reliable techniques that will help you and everyone in your organization cut the stress and ease the strain. You'll learn how to deflect time draining complainers, turn bad stress into good stress, and more.