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then run some more
helping readers implement Greger’s principles with confidence
The How Not To Die volumes anchor the collection in foundational principles of disease prevention
Durable paperback format ideal for gifting and sharing
Accessible neurological science told with warmth and humanity
Rise of the Ultra Runners, Coasting, Get Fit Fast, Tough Women 4 Books Set DownGirl then run some moreDescription: Condition: BRAND NEW Format: Paperback The Rise of the Ultra Runners: A Journey to the Edge of Human EnduranceUltra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest growing in the world. Why is this? Is it an antidote to modern life, or a symptom of a modern illness? Adharanand Finn travelled to the heart of the sport to find out and to see if he could become an ultra runner himself.
