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Ships within 48 hours · Estimated delivery Aug 16 - Aug 21
Gloves recommended during usage
Soft foam around edge of cup for extra comfort
The Spin Kick Target consists of a base that is mounted to a wall or post and a paddle that is spring loaded and attached to the base
Colors: Yellow (4/16")
Bagwork is one key to the success of almost every single fighter in the world
Sedroc Canvas Wall Mount Punch Bag Makiwara with Strike Points Gloves recommended during usageEnhance your endurance, speed, accuracy and develop strength and power in your punches while toughening your skin and hardening your fist Excellent for Wing Chun Kung Fu or a great workout tool for home or gym use Constructed of durable duck canvas w reinforced stitching Can be filled with dried beans, sand or shot Bag measures 35 1 2" x 12" and features a silkscreened design indicating effective striking points Enhance your endurance, speed, accuracy
