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or a gentle reminder to practice gratitude
CBT-informed guides that address both self-esteem and anxiety in one affordable collection
evidence-informed style that equips readers to recognise their internal signals
Tasty and Healthy 3 Books Set
inviting a gentler
Bitch: A Revolutionary Guide to Sex, Evolution and the Female Animal by Lucy Cooke and Penguin Audio QuickHealthyRecipes or a gentle reminder toDescription 'A dazzling, funny and elegantly angry demolition of our preconceptions about female behaviour and sex in the animal kingdom Bitch is a blast. I read it, my jaw sagging in astonishment, jotting down favourite parts to send to friends and reading out snippets gleefully' Observer 'A book that is tearing down the stereotypes and the biases. Absolutely fascinating.' BBC R4 Woman's Hour 'From the heir to Attenborough. 5*' Telegraph 'Glorious A
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