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Natural Flava (HB), Plant Based Cookbook, BOSH! How to Live Vegan 3 Books Set WeeklyWorkouts Help children to find theirDescription Condition: BRAND NEW Format: Mixed Lot Natural Flava [Hardcover]: Craig and Shaun McAnuff are all about maximum flava, and these are recipes that are filling and flava ful, and just happen to be vegan too. Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black eyed pea and sweet potato stew, and Plantain cookies. Caribbean food makes for brilliant vegan dishes because it relies on fresh and vibrant fruit and veg