Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions Format:Paperback Happiness - Practice the art

Happiness - Practice the art of not giving a fuck

To top it off technology confronts us with a barrage of seemingly urgent tasks 24/7

Worse it causes tremendous harm to our relationship with God

2 x 10 inches

In the process anger will lose power over your life-and amazingly you'll gain control over your life by simply letting go of your angry feelings

Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions Format:Paperback Happiness - Practice the artMindfulness for Anger Management puts mindfulness into action with transformative skills and real strategies for overcoming anger and taking control of powerful emotions. Mindfulness is more than a philosophy for anger management? it? s a daily practice. Transforming wisdom into actionable exercises Mindfulness for Anger Management equips you with concrete skills and strategies to overcome anger with mindfulness. Dr. Stephen Dansiger a licensed