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How We Use
A lot of us endurance athletes are go-go-go type of people
training in the heat
and calf) and timing is important (use it 30 minutes prior to starting your workout)
It also helps speed up wound healing
Vital Proteins Marine Collagen Size:360 Capsules How We UseVital Proteins has a great line of collagen products for a variety of uses. Why collagen you ask? Collagen has been on the rise in the sports nutrition realm and some of its benefits include: It may help improve tissue and cartilage repair (especially when taken before exercise or strength training) It can improve gut health, which is great for athletes to make sure they are absorbing all of the nutrients they are eating It contains 8 of the 9
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