The Cuff Weights Orginal, Ankle and Wrist Size:Lemon, 7 lb It also serves as a

It also serves as a mild form of hand exercise

Fits: Kinsman cups 16032

for the advanced pain management of plantar fasciitis

gauze or elastic bandage

Push the limits of your physical fitness by integrating stability exercises into your workout or rehab routine and develop the core muscles for fall prevention

The Cuff Weights Orginal, Ankle and Wrist Size:Lemon, 7 lb It also serves as aThe Cuff Weights Original Cuff Ankle and Wrist Weights are an ideal addition for physical therapy, running, walking, biking, cardio, aerobics, fitness training, yoga, Pilates, dance and so much more. Meant to be worn, the weights are portable and can be used during any type of workout. The Cuff lets you add resistance to standard exercises for deeper workouts that have more impact. These weights are a perfect addition for any rehabilitation routine