The Bang! Timing Course by Duane Ludwig above-60 Sweeping to Side Mount

Sweeping to Side Mount

Use defensive movement to evade strikes and counter

REPLACING RELOADS W KICKS

and more as David shows you some of the same techniques that served him in the UFC

instruction

The Bang! Timing Course by Duane Ludwig above-60 Sweeping to Side MountDevelop A World Class Understanding Of Timing And How To Apply It In Effective Striking Scenarios With Duane Bang Ludwig! Renowned Coach Duane Ludwig breaks down the essentials of timing in this 4 part instructional. Develop precise timing across a wide spectrum of striking concepts, including basic punches kicks, defending strikes, countering strikes, and more! Mix in footwork and timing to set perfect opportunities to land hard hitting counters