The Elbow Encyclopedia by Artem Levin Fighter_Charlie Vinch WALRUS MOUNT ANCHOR

WALRUS MOUNT ANCHOR

Blocking The Kick

Learn some of Pearson’s most relied upon and trusted techniques

SWITCH UPPERCUT TO SHOT

The Science Of Coaching

The Elbow Encyclopedia by Artem Levin Fighter_Charlie Vinch WALRUS MOUNT ANCHORLearn To Master The Art Of The Elbow And All The Ways To Throw These Underused Strikes With Former Glory Middleweight Kickboxing Champion Artem Levin! Understand a wide variety of elbows and how to maximize their effectiveness. Take your skills to the next level with Artems world class drills that allow you to focus on the essential aspect of EACH elbow. Seamlessly mix elbows into striking combinations to catch your opponent by surprise. Develop