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With this practical and easy-to-follow guide
Feldenkrais [is] as seminal to somatics as Freud was to psychology
Gaby also lectures on how to develop and chose ATM lesson for particular problems
and six discussions
this series can be the catalyst for self-exploration
Foundations of Strength carpal tunnel With this practical and easy-to-followMy students are often surprised to discover that their participation in a Feldenkrais class resulted in them having more stamina, feeling stronger or having more energy. How can this happen when in class we are often moving slowly and utilizing awareness to facilitate improvement? Our muscles are often working against each other below the surface of our awareness. When this happens energy is lost and we fatigue faster. By improving overall movement
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