Pad Holding Mastery Level 1 by Duane Ludwig Fighter_Darryl Christian With a storied MMA career

With a storied MMA career and an extensive background in several styles of combat

Use the cage as your friend as Chael shows you all the best ways to use it for more success with takedowns and takedown defense

Punches 1 - 6 - Single Punches

Henry Cejudo is one of the greatest fighters of all time

Utilize Person’s vast network of counters so you can take on less damage and return fire with devastating blows of your own

Pad Holding Mastery Level 1 by Duane Ludwig Fighter_Darryl Christian With a storied MMA careerTake your pad holding skills to the next level with the Striking Instructional Pad Holding Mastery Level 1 by Duane Bang Ludwig, one of the most respected and successful MMA coaches in the world. This comprehensive course is your first step towards becoming a pad holding expert, learning directly from one of the legends of the sport. Duane Ludwig is a pioneer in MMA coaching, known for training world champions like TJ Dillashaw and many others. With