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BASIC ADVANCE AND AND RETREAT DRILL
Block And Connect 3
the slip jab
Benson teaches you how to use strikes to close the distance and use double leg entries to back your opponent against the cage
WAITING AND BAITING – DRAWING THEM IN FOR THE SWING HOOK
European Striking Fundamentals by Morgan Charriere Fighter_Katel Kubis BASIC ADVANCE AND AND RETREATMaster European secrets of striking fundamentals with French MMA sensation, Morgan Charriere Charriere is currently fighting for Cage Warriors and boasts a 15 7 MMA record with several KO and TKO finishes to his credit Learn the most important basic techniques including strikes like the jab, hook, and uppercut, along with counters, and combinations that will make navigating the standing exchange as a beginner easier than ever! Master European secrets
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