Ascent Protein Recovery Kit Size:4 Servings hard workout

hard workout

and glutathione

from metabolizing fats and carbohydrates

having adequate magnesium may actually reduce the amount of oxygen needed by muscle cells during exercise

and high carb drinks can have mild

Ascent Protein Recovery Kit Size:4 Servings hard workoutAfter hard workouts, you need protein to recover and rebuilding of muscles fibers. Ascent is a new protein product that comes in two formula's. Whey Protein for fast absorption post workout. Casein Protein for longer term absorption best used before bed. The Ascent Protein Kit provides you 4 servings. 2 Whey and 2 Casein in Vanilla and Chocolate so you can see what flavor you like best.