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by Blandine Calais-Germain
by Arlyn Zones
seemingly "safe" position and learn how to control stability dynamically so we feel safe in unstable balance
A baby’s natural curiosity and innate desire to learn is stimulated through movements
and to leave behind acquired less-effective habits of using ourselves
Embodied Learning: Focus on the Hips and Low Back PLEASE CHOOSE FORMAT::Audio CD by Blandine Calais-GermainBy Elizabeth Beringer This intermediate audio program is designed for those wanting to focus on the functioning of their hips and low back. The four disk series progresses through eight half hour lessons emphasizing how healthy movement of the back and hips complement each other. The lessons begin simply and increase in complexity through the series. The ability to sit cross legged is one of the movements focused on so these lessons are particularly
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