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WARM UP - NUMBERS OF HANDS
Use counter knees to punish your opponent every time they attack
FEAR IS OUR FRIEND
teaches you how to adapt skills of any athlete into the MMA-Approved techniques
such as the UFC and Strikeforce and Olympic Silver in his rearview mirror
New Generation Lethwei by Dave Leduc Fighter_Brandon Escobar WARM UP - NUMBERS OFLearn the devastating techniques from the art of 9 limbs that Lethwei World Champion Dave Leduc is using to bring in a new age of striking in Lethwei so that you can use them either on the street or in the ring! Lethwei is the one martial art that trains you to use your headLiterally. Learn the art of setting up and landing headbutt and how to properly hold pads for them! Learn the bare knuckle striking techniques behind the art of 9 limbs and how to
