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Imagine gain back control of your life
Matte cover with fun galaxy pineapple pattern
Find out how to become more flexible and creative at expressing your anger
The information provided will give you help and encouragement
REWIRE YOUR BRAIN AND OVERCOME DEPRESSION ANXIETY AND PHOBIAS
Good and Mad: Transform Anger Using Mind. Body. Soul and Humor Format:Paperback Imagine gain back control ofBest selling author and anger expert Jane Middelton Moz and friends have created a unique tool to help people change their anger experiences from problem to power. Good and Mad's highly effective and accessible approach combines knowledge and tested methods with compelling stories innovative exercises and journaling prompts all illustrated by a series of cartoon strips whose characters demonstrate in comical fashion the foibles and pitfalls of anger.
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