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Included are exercises to experience and clarify many of the different mechanisms of breathing
The live recording was made during a one day public workshop at Feldenkrais Resources to a crowd of over 50 participants in March 2005
especially neuroscience and cognitive science
Extensive Awareness Through Movement experience is strongly recommended for these lessons
How your shoulder blades can help your legs walk
Groundworks Format::Softcover Book Included are exercises to experienceThis engaging book, edited by Dr. is the result of a collaboration among a group of experienced somatic educators working together on the process of writing somatic case studies. Groundworks is the newest book edited by Dr. Don Hanlon Johnson, the Director of the Somatics Graduate Program at the California Institute of Integral Studies. It is the result of a collaboration among a group of experienced somatic educators working together on the process
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