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Controlar la ira completamente revisado y actualizado ofrece un enfoque integral con base emprica para ayudarte a mantener la calma y poner la ira en su lugar
86 cm) PaperbackPages: 160 with plenty of room for your most fucking insightful thoughtsNSFW: Probably
Key concepts and activities include: Spotting anger triggers and taking responsibility for mistakes Finding healthy ways to deal with provocation and avoiding losing control Identifying feelings learning steps to control anger and exploring consequences
For anyone who struggles with anger and its debilitating effects The Anger Factor is a proven road map for experiencing peace and achieving success
In this eye-opening book you'll also discover
how to hide your insanity: Funny Sarcastic Blank Lined Notebook for Writing/120 pages/6"x9" Format:Paperback Controlar la ira completamente revisadoA good gift for fans of joke and sarcasm. Give it to your colleague for work boss or just your loved one. 120 pages with soft matte cover6x9 handy size Paperback: 120 pages Publisher: Independently published (June 22 2019) Language: English ISBN 10: 1075638801 ISBN 13: 978 1075638800 Product Dimensions: 6 x 0. 3 x 9 inches Shipping Weight: 8. 3 ounces
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