Attacks, Counters and Feints for MMA by Randy Steinke Fighter_Teddy Atlas PIVOT DRILL

PIVOT DRILL

Use the cage to your advantage with cage-specific attacks

JAB CROSS TO SINGLE LEG

PARRY WITH REAR LEG BODY KICK

THROWING ELBOWS

Attacks, Counters and Feints for MMA by Randy Steinke Fighter_Teddy Atlas PIVOT DRILLUse FOUR distinct series to increase your ability to strike within the unique ranges of MMA. Dont leave yourself open for takedowns, avoid the ground with foundational footwork that keeps you a step ahead. Become hard to hit with Randys creative counter series where he teaches stinging counterstrikes. Use the cage to your advantage with cage specific attacks. Discover new ways to trick your opponent with Randys feints and fakes. Open opportunities to