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“ Smooth Concrete
Exercise Profile Target muscle group: Triceps Movement Type: Strength - Bilateral Push Other equipment required: Cable machine Experience level: Beginner to Advanced Features:- Smooth Revolving attachment point with rotating handle- Constructed of solid steel with a black matte finish- Knurled handle- Easy to attach
- 4 x Band Pegs
600kg / 1500lbs
and uppercuts
Xpeed Battle Rope Anchor Crossfit “ Smooth ConcreteThe Xpeed Battle Rope Anchor is the ultimate solution for secure battle rope and resistance band training at home or in the gym. Built from heavy duty steel, it gives you a strong anchor point for functional workouts like slams, waves, and band drills. With a low profile base plate (30 cm x 5 cm x 14. 5 cm) and an oversized 10 cm ring, this anchor allows ropes and bands to move freely without fraying. Finished in a black powder coat and supplied with
