Divorce Hurts: An Exercise in Happy; Learning to Transform Pain into Joy through Venting. Discovering. Healing –8”x10”; 210 lined Format:Paperback Publisher: CreateSpace Independent Publishing Platform

Publisher: CreateSpace Independent Publishing Platform (April 9 2018)

Learn to draw in 30 days with Emmy award-winning PBS host Mark KistlerDrawing is an acquired skill not a talent--anyone can learn to draw

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Anger will disappear when you have understood intellectually what causes it

How to relate your feelings to others without losing your cool Whether you have an explosive temper or are brooding over suppressed anger the questionnaires step-by-step exercises and strategies outlined in Anger: Taming the Beast will teach you how to change the way you experience and express anger

Divorce Hurts: An Exercise in Happy; Learning to Transform Pain into Joy through Venting. Discovering. Healing –8”x10”; 210 lined Format:Paperback Publisher: CreateSpace Independent Publishing PlatformWhy you need this journal Recovering from divorce and the emotional trauma that goes with it does not happen in a linear fashion. We have ups and downs good days and bad days. Wins and losses. Over time the good days begin to outnumber the bad days. But you never know when something will trigger a memory a thought or an emotion. This can set you back. But through journaling you honor your emotions and your right to feel. You also track your progress.