Evening Class Notes 1977-1978 olena nitefor Ruthy Alon's work is based

Ruthy Alon's work is based on the Feldenkrais Method's integrative approach to functioning

By improving overall movement efficiency you can reliably find yourself with greater range and more focused movement

Informed by his observations of how Dr

Running with the Whole Body retrains your mind and muscles to change these habits and improve your strength

Walking doesn’t have to be an uphill struggle

Evening Class Notes 1977-1978 olena nitefor Ruthy Alon's work is basedBy Gaby Yaron & Mia Segal During the second and third years of the San Francisco Feldenkrais Professional Training Program Mia and Gaby shared the teaching of two large Awareness Through Movement classes two evenings per week. These were exciting classes attended by more than 100 people, including many training program students and members of the general public. Gaby and Mia are masters at making even challenging lessons accessible for a broad public.