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SPARRING DRILLS
fake shots
THE ART OF DEAI
3 ESSENTIAL FRONT KICKS
Set up your strikes with slick setups that will have you in range and controlling the action
5 Senses of Striking by Henry Cejudo Fighter_Lyoto Machida SPARRING DRILLSHenry Cejudo is one of the greatest fighters of all time, and was an Olympic Gold Medalist and UFC Double Champion the only athlete to EVER do this Gain confidence and skill on your feet with Henry Cejudos effective concepts, techniques, and combinations for striking success Become a complete fighter with punches and kicks that work with your biomechanics, as Henry breaks down for you Use effective combinations that set up great takedown and clinching
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