Pay in 4 interest-free payments of $3.50 Learn more
Ships within 48 hours · Estimated delivery Aug 15 - Aug 20
and is my favourite to date
12 pack of posing session plus a hand crafted routine
Taught to you over 4 sessions
Contact me at
heavyweight tee
Dumbbell-Only Programme and is my favourite toThis Push, Pull, Legs split looks to teach you to build muscle as optimally as possible using just dumbbells and a bench. The plan details in description and video form how to perform each exercise, and tells you WHY each exercise has been chosen. There is also a book at the end covering all the topics of training and nutrition you need to know exactly how to reach your goals.
US$ 275.00
US$ 199.00
US$ 1784.99
