Be Angry Format:Paperback We have also included close-up

We have also included close-up animal portraits and full-body animal designs so you will have plenty of options of what to color next

ISBN-10: 0615777023

The training programme consists of 12 fully-scripted sessions dealing with topics such as recognising feelings of anger learning to relax and think calmly and being assertive and handling problems competently

This book presents practical tips and strategies that everyone can use to cope with frustrating circumstances and any adversities that come your way without losing control of your temper

The book contains: Classic Mandalas Animal Patterns Flowing Landscapes Square Shaped Mandalas This stress reducing coloring book has been carefully designed with a broad range of complexity from beginner to expert-levelPaperback: 124 pagesPublisher: CreateSpace Independent Publishing Platform

Be Angry Format:Paperback We have also included close-upSimple and accessible wisdom from His Holiness the Dalai Lama on how to use compassionate anger for social transformationIn the real world exploitation exists. In the real world there is a huge and unjust gap between rich and poor. The question from a Buddhist perspective is how should we deal with inequality and social injustice? His Holiness the Dalai Lama teaches that it is wrong for a spiritual person to remain indifferent; we must struggle to