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Add items from your garden or pantry to enhance your meals
Measure amount of scrambled egg mix and warm water for number of servings desired
rinse the parts with fresh water and let them dry completely
you're in business
Much easier and more affordable than going out for pizza or burgers
Special Mega Protein Kit w/ Real Meat (88 servings, 1 tote) "ZAP-5GALLON" Add items from your gardenIn a crisis, protein is critical. Due to the physical, mental and emotional demands of survival, you need as much energy, strength, and resilience as possible. Protein delivers that and more. Extra helpings of protein build up your muscles, bones, joints, skin and blood. When a crisis occurs, a diet rich in protein keeps you in top form physically and mentally. What's more, the B vitamins in meat, poultry and beans help your body to access its energy
