VEVOR 3-in-1 Wooden Plyometric Jump Box, 20/18/16 Inch Anti-Slip Step Box, Black Size:20 x 18 x 16 inch It targets muscles of the

It targets muscles of the back

Whether practicing pitching

Multiple Loop Design for Versatility: With 10 independent loops

Figure 8 shape allows for single arm and double arm exercises

Therapist-Approved Design: Created by occupational therapists for targeted relief

VEVOR 3-in-1 Wooden Plyometric Jump Box, 20/18/16 Inch Anti-Slip Step Box, Black Size:20 x 18 x 16 inch It targets muscles of theThe VEVOR 3 in 1 Wooden Plyometric Jump Box is a versatile workout essential, designed to enhance strength, agility, and conditioning in any home gym. With three height options20, 18, and 16 inchesthis plyo box provides the flexibility to adjust workout intensity and accommodates a variety of exercises, from jump training to step ups and core conditioning. Crafted from durable, multi layer plywood, it boasts a weight capacity of up to 450 lbs,