Introduction to the Feldenkrais Method, Volume I & II Feldenkrais Method This is a fun and

This is a fun and assessable hands-on book

Feldenkrais is not always easy to understand

by Brigit Cosgrove and Molly Tipping

or do our Functional Integration lessons demonstrate

Forty Four Shortcut Movements Processes for Refreshing Posture and Regenerating Anti-Gravity Vitality not only for people who have difficulty but also for everyone who is sitting long hours and willing to devote a short time for their Well-Being without needing special preliminary conditions

Introduction to the Feldenkrais Method, Volume I & II Feldenkrais Method This is a fun andWith Elizabeth Beringer & David Zemach Bersin An excellent introduction to the Feldenkrais Method by two highly experienced teachers, Elizabeth Beringer and David Zemach Bersin. Although this series was designed for those who new to the Feldenkrais Method, these lessons can easily be appreciated by anyone, regardless of level of expertise. Play a Sample Each of these 30 minute to 45 minute lessons covers a different theme and will pleasurably take you