GU Roctane Magnesium Size:60 Capsules Omega-3 fatty acids have a

Omega-3 fatty acids have a host of benefits: cardiovascular health

It will open your blood vessels and increase oxygen flow

This pack includes 1 gel/packet from every product we offer

so most serious athletes understand that sleep is vital to performance

HOW WE USE IT

GU Roctane Magnesium Size:60 Capsules Omega-3 fatty acids have aMagnesium is a mineral that is a key part of protein synthesis and energy metabolism. We need magnesium to help with muscle building and the breakdown of carbohydrates into glucose for energy. Adequate intake of magnesium in athletes has been shown to: Help regulate glucose distribution to both working muscles and the brain in athletes, which can help increase time to fatigue during intense exercise Improve bone health Increase the strength of muscle