Taichi & Meditation [Live] Facial STEP 3: Filter the brewed

STEP 3: Filter the brewed tea into a cup

Minimize and eliminate the nasolabial folds

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this therapeutic wheat bag is the perfect “get-me-well” natural remedy or a caring gift

Take two (2) capsules twice daily after meals with warm water

Taichi & Meditation [Live] Facial STEP 3: Filter the brewedStress Relief, Body Toning, Balance Restoration Based on Proven TCM Health Preservation Principles and 17 Years of Teaching Experience Each term is 12 weeks, one live session week. Each session is 90mins in duration, which includes: 1) 20mins of total body toning exercise 2) 40mins of Taichi instruction and selfcare knowledge 3) 30mins of restorative Yoga on the mat, directed meditation and relaxation What is Taichi? According to Harvard Medical