Pay in 4 interest-free payments of $6.75 Learn more
Ships within 48 hours · Estimated delivery Aug 12 - Aug 17
It requires time
We offer you a package with all our exercise PDFs:
and training courses online
✅ 60 intermittent exercises classified into 4 main categories:
PDF 100 ejercicios para desarrollar la coordinación en los jóvenes
PROGRAMA DURANTE UNA TEMPORADA COMPLETA (2 SESIONES POR SEMANA) It requires timeYou will find a progressive program with a different theme each month (4 week cycle) for 10 months (80 sessions). The sessions are with and without the ball. Everything is suitable for amateur soccer, and you have the option to modify or not the proposed exercises according to your group. The topics are varied and programmed according to the time of year ("aerobic power", "strength", "speed", "explosiveness", ). The sessions include the athletic part,
US$ 200.00
US$ 25.95
US$ 250.00
US$ 1425.00
